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Posts: 3076
Joined: January 11, 2006
Posted: March 19, 2014, 1:57 PM
So my nicotine recovery diary is on this page right from day one (March 2011) and I did it. I successfully quit nicotine after being a daily heavy smoker for about 26 years. But the day came, and I smoked again. It started in the proverbial "one drag" in about 6 months time. I started smoking at least daily. After to talking to my AA sponsor and having some strange behaviors. Here I am again. I have been in fear of "trying" to quit again. That fear has kept me lighting up some times one a day, sometimes several. So I am putting it out here and walking out of the shadows. To shine the search light on myself and my old behaviors. Day one.. again.
Its noon so far, so good. Much love and respect, Jane (To Be Continued) -------------------- My success story Beliefs have the power to create and the power to destroy. Human beings have the awesome ability to take any experience of their lives and create a meaning that disempowers them or one that can literally save their lives. - Anthony Robbins Sometimes I lay awake at night and wonder where I've gone wrong. Then a little voice inside my head says, "This is going to take more than one night." "Ring the bells that still can ring. Forget your perfect offering. There is a crack in everything. That's how the light gets in." -Leonard Cohen  | ||
Posts: 2
Joined: March 3, 2014
Posted: May 21, 2014, 10:56 PM
I myself feel like such a loser I did nicoderm steps 1 thru 3 and a week later I find myself slowly smoking again I bought step 3 again but I don't seem to be working .I need help !
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Posts: 144
Joined: November 8, 2014
Posted: November 8, 2014, 7:51 PM
To both of you...this is next for me...so please pave the way...You can do it....I also quit for a year...its the first couple days...then you feel enpowered...good luck to you.
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