Mindful Solutions for Addiction and Relapse PreventionStefanie Goldstein Ph.D. & Elisha Goldstein, Ph.D.
Swept Under The RugAlex Person
I Am Your Disease (The Many Faces of Addiction)Sheryl Letzgus Mcginnis and Heiko Ganzer
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 Posts: 2945 Joined: January 11, 2006  |
Hey!! Today makes 7 months with not even one puff of nicotine. I don't crave them hardly ever. I am also not around anyone who smokes. So its been fairly easy. When I do get around smokers, its a little more intense. But I don't miss it. I don't really think of myself as a smoker either. I guess I am a non smoker. This is a first for me. Thanks for everyone's help. Love, Jane -------------------- My success story Beliefs have the power to create and the power to destroy. Human beings have the awesome ability to take any experience of their lives and create a meaning that disempowers them or one that can literally save their lives. - Anthony Robbins Sometimes I lay awake at night and wonder where I've gone wrong. Then a little voice inside my head says, "This is going to take more than one night." "Ring the bells that still can ring. Forget your perfect offering. There is a crack in everything. That's how the light gets in." -Leonard Cohen  |
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 Posts: 8675 Joined: April 24, 2007 |
Yay! It's actually pretty cool, no? You ARE a non-smoker. The other day I took a 2 mile car ride with a friend who smokes...I could not believe how stinky my hair was after such short exposure! I love not smoking! (And my husband loves it just as much...like the ad used to say, "Kissing a smoker is like licking an ashtray." Eeeewwww! -------------------- You will not change what you are willing to tolerate.  |
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 Posts: 6448 Joined: October 17, 2004 |
You are a non smoker! Good for you! Doesn't it feel good to be free?? -------------------- emancipate yourselves from mental slavery none but ourselves can free our minds ~Bob Marley |
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