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Posted: April 5, 2023, 1:01 PM
I successfully quit smoking over 5 years ago. I setup a quite date, I had someone who I was accountable to (spoke with 1-2x month), I wrote a list of all the reasons I wanted to quit, I tapered some until my quit date, I post-poned my quit date by over a week but followed through. I switch to vaping, which at the time, seemed better, but quit that too after about a year and haven't looked back.
Hope this helps somebody :) Best wishes, -Helper64 This post has been edited by Helper64 on April 5, 2023, 1:01 PM | ||
Posted: April 7, 2023, 12:27 AM
Congratulations Helper! I envy your success. Was that your first try?
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Posted: April 19, 2023, 9:20 AM
Way to go!!!
-Dez | ||
Posted: May 4, 2023, 6:26 PM
Your story sounds similar to mine. Keep on keeping on!!!
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