post replypost new topic
Newly Sober With An Anxiety Disorder.


Posts: 58
Joined: November 3, 2009


Posted: November 3, 2009, 3:44 PM
I had my last drink on Sept 17,2009. I am in treatment, so far I am doing well. I have yet to go to an AA, thinking of going to a meeting tomorrow. My anxiety is aggravated right now, my family and I were sick with the flu last week and things always seem to bother me more when this happens. I have alot of "what if" thinking and irrational fears, fear of failure is huge to me right now and it scares me to death. Does anyone have any advice they can offer?

I also have a question, I have been drinking a lot of diet soda, like a substitute for the alcohol...is that common? Thank you all in advance.

--------------------
If he brings you to it, he will bring you through it.
post replypost new topic