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30 Minute Mandalas (30minutemandalas.com)
This combination of quieting the mind and coloring has been found helpful for those dealing with anxiety and other recovery issues. The web site offers 2-3 free mandalas to download and color, with new downloads available every month or so.
Clickncolour (clickncolour.com)
A coloring site designed for adults and older children. You can color on screen or print out the unusual designs for a calming experience.
Coloring
Therapy (www.coloringtherapy.com)
Many people find meditation difficult to attain even though
the benefits are well documented. In Coloring Therapy, the
focus of meditation is easily attained through the activity
of coloring itself. Coloring is used as a way to begin to
quiet the mind, listen inwardly and open up to higher knowledge,
healing, and creativity. This alternative to formal meditation
practices can help people of all ages in recovery improve
coping and awareness skills through an enjoyable activity.
The web site describes three steps in color therapy, online
articles, coloring stories and health links.
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