Updated January 29, 2014
Holistic approaches to addiction and alcoholism can be of great assistance throughout the stages of recovery. From detoxification to reducing stress and improving mental and physical well being, holistic approaches play a vital role in regaining personal balance.
For the recovering addict, holistic approaches should be accompanied by a professional treatment plan but can be effective well beyond the initial recovery phase.
Recent scientific studies have demonstrated dramatically improved success rates with the addition of holistic treatment approaches.
Part of a holistic approach to recovery includes being in nature. Finding a safe, serene and natural environment can refresh the soul and provide the opportunity to pursue whatever form of spirituality moves you.